Blog

Biodynamic Craniosacral Package

Biodynamic Craniosacral Therapy Special! Receive a complimentary treatment when you purchase a 3-treatment package!  The complimentary one hour treatment session with Linda White, Biodynamic Craniosacral Therapist is valued at $100.00. This offer expires June 20, 2016.  So call today to book your appointment and receive this special offer.

MASSAGES AVAILABLE

We currently have 60 and 90 minute massages available.  Please give us a call at 403-247-2947 and we can start you on the path to relaxation!

Gina Chevalier, RMT

Gina Chevalier started her career as a personal trainer before pursuing a career in massage therapy. She has a 2200 hours remedial therapeutic massage therapy diploma from the MH Vicars School of Massage Therapy as well as a holistic practitioner diploma from the BC Institute of Holistic Studies. Gina’s love of dance led her to… continue reading

HOW ACUPUNCTURE CAN HELP WITH WEIGHT LOSS?

New Year’s resolutions have been made and many of us are looking for effective ways of losing weight! There are many people offering quick and easy solutions to help you reach your goals. Unfortunately, very few will help you achieve your goals let alone maintain them. Fortunately, there is a safe, reliable and sound technique… continue reading

Osteoporosis: The Silent Thief – Part 1

What is ‘Osteoporosis’? Osteoporosis is a word derived from Greek language that literally means ‘porous bones’. In other words, it means deterioration of bone tissue, and low bone mass (low bone density). Because bone loss often happens without any signs or symptoms, it is often referred to as the ‘silent thief’. The image above is… continue reading

6 Ways to Build and Maintain Stronger Bones-Osteoporosis: The Silent Thief Part 2

6 Ways to Build and Maintain Stronger Bones- Osteoporosis: The Silent Thief Part 2 For part 2 of my mini-series on Osteoporosis, I will focus on ways you can safely and effectively build and maintain strong bones as a way of preventing Osteoporosis. Nutrition and exercise are the two ways we can most easily help our… continue reading

Chiropractic for Treating Stress

  With the holiday season in full swing, Albertans’ stress levels are often at a yearly high. Neck and back tension, and even stress headaches almost seem as common as Christmas carols ringing through shopping mall speakers this time of year. Fortunately, your chiropractor has ways to help deal with the pain your body faces… continue reading

Tips to Avoid Winter Falls!

Down a Slippery Slope- Tips to avoid Winter falls December is rapidly approaching, and for those of you counting, Christmas is a mere 35 days away! And while we all hope for that picture perfect ‘White Christmas’ to make us feel as though we are singing along with Bing Crosby, with that snow comes icy roads… continue reading

Acpuncture and tips to stay healthy this winter!

It is that time of year, cold season has arrived. Although it is not officially winter yet until winter solstice, it has become a bit chilly. That means it is time to bundle up, eat nice warm foods, and cuddle up next to a fire. Traditional Chinese medicine regards winter as a time of reflection,… continue reading

Dr. Christine Perkins Podcast

Dr. Christine speaks with ATP Athletics about peak human performance.   Some of the topics she covers are Bowen therapy, adrenal issues and bowel toxicity. You can find the podcast at the following link https://itunes.apple.com/ca/podcast/2-strong-guys/id964526988